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Last updated: Aug 12, 2026

Tudor's Biscuit World

Country Ham on a Biscuit

Breakfast SandwichesPopular

Tudor's Biscuit World Country Ham on a Biscuit is carb-leaning, with about 47% of macro calories from carb. Each serving has 607 calories, 31g protein, 72g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Each

Serving Size

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607

Calories

Per serving

31 g

Protein

72 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories607 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 2,813 mg122%

Total Carbohydrate 72 g26%

Dietary Fiber 2 g7%

Total Sugars 24 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

607

kcal

Protein31 g (20%)

Carbs72 g (47%)

Fat23 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate152 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 2 g7%

Sodium 2,813 mg122%

Sugars 24 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 31g protein and 607 calories.Yes

Lower carb72g carbs per serving.No

Low fat23g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium2,813mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Sandwiches

View all

Bacon & Egg Breakfast Sandwich on Toast432 kcal · 15 g protein Bacon & Egg on a Biscuit732 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Country Ham on a Biscuit has 26 more calories than 1/3 lb Burger and 10g more protein. Compare

Country Ham on a Biscuit has 874 fewer calories than 3 Chicken Strips Basket and 3g more protein. Compare

1/3 lb Burger581 kcal · 21 g protein3 Chicken Strips Basket1,481 kcal · 28 g proteinApple Biscuit1,136 kcal · 21 g proteinBBQ Sauce110 kcal · 1 g proteinBLT Sandwich463 kcal · 11 g proteinBacon & Egg Breakfast Sandwich on Toast432 kcal · 15 g protein

Compare with 1/3 lb Burger

Country Ham on a Biscuit Compared With Nearby Items

Compared with Bacon & Egg on a Biscuit, another Breakfast Sandwiches item at Tudor's Biscuit World, Country Ham on a Biscuit has 125 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Country Ham on a Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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