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Last updated: Aug 12, 2026

Tudor's Biscuit World

Egg Breakfast Sandwich on Toast

Breakfast SandwichesPopular

Tudor's Biscuit World Egg Breakfast Sandwich on Toast is carb-leaning, with about 47% of macro calories from carb. Each serving has 192 calories, 11g protein, 24g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Each

Serving Size

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192

Calories

Per serving

11 g

Protein

24 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories192 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 199 mg66%

Sodium 322 mg14%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

192

kcal

Protein11 g (22%)

Carbs24 g (47%)

Fat7 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 322 mg14%

Sugars 4 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 11g protein and 192 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium322mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Sandwiches

View all

Bacon & Egg Breakfast Sandwich on Toast432 kcal · 15 g protein Bacon & Egg on a Biscuit732 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Egg Breakfast Sandwich on Toast has 389 fewer calories than 1/3 lb Burger and 10g less protein. Compare

Egg Breakfast Sandwich on Toast has 1289 fewer calories than 3 Chicken Strips Basket and 17g less protein. Compare

1/3 lb Burger581 kcal · 21 g protein3 Chicken Strips Basket1,481 kcal · 28 g proteinApple Biscuit1,136 kcal · 21 g proteinBBQ Sauce110 kcal · 1 g proteinBLT Sandwich463 kcal · 11 g proteinBacon & Egg Breakfast Sandwich on Toast432 kcal · 15 g protein

Compare with 1/3 lb Burger

Egg Breakfast Sandwich on Toast Compared With Nearby Items

Compared with Bacon & Egg Breakfast Sandwich on Toast, another Breakfast Sandwiches item at Tudor's Biscuit World, Egg Breakfast Sandwich on Toast has 240 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Egg Breakfast Sandwich on Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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