Last updated: Aug 12, 2026
Tudor's Biscuit World

Milk

BeveragesPopular

Tudor's Biscuit World Milk has a relatively balanced macro split: 26% protein, 38% carbs, and 36% fat. Each serving has 260 calories, 16g protein, 24g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
260
Calories
Per serving
16 g
Protein
24 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 260 mg11%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 24 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein16 g (26%)
Carbs24 g (38%)
Fat10 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

26% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 260 mg11%
Sugars 24 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 16g protein and 260 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Milk has 321 fewer calories than 1/3 lb Burger and 5g less protein. Compare

Milk has 1221 fewer calories than 3 Chicken Strips Basket and 12g less protein. Compare

Compare with 1/3 lb Burger

Milk Compared With Nearby Items

Tudor's Biscuit World Milk is listed in the Beverages category with 260 calories, 16g protein, 24g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI