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Last updated: Aug 12, 2026
Tudor's Biscuit World

Mountaineer- Country Ham Breakfast Sandwich on a Biscuit

Breakfast SandwichesPopular

Tudor's Biscuit World Mountaineer- Country Ham Breakfast Sandwich on a Biscuit is fat-leaning, with about 43% of macro calories from fat. Each serving has 917 calories, 45g protein, 87g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Each
Serving Size
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917
Calories
Per serving
45 g
Protein
87 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories917 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 318 mg106%
Sodium 3,644 mg158%
Total Carbohydrate 87 g32%
Dietary Fiber 5 g18%
Total Sugars 24 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

917
kcal
Protein45 g (19%)
Carbs87 g (37%)
Fat45 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate229 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 5 g18%
Sodium 3,644 mg158%
Sugars 24 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 45g protein and 917 calories.No
Lower carb87g carbs per serving.No
Low fat45g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium3,644mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Sandwiches

View all
Bacon & Egg Breakfast Sandwich on Toast432 kcal · 15 g proteinBacon & Egg on a Biscuit732 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mountaineer- Country Ham Breakfast Sandwich on a Biscuit has 336 more calories than 1/3 lb Burger and 24g more protein. Compare

Mountaineer- Country Ham Breakfast Sandwich on a Biscuit has 564 fewer calories than 3 Chicken Strips Basket and 17g more protein. Compare

Compare with 1/3 lb Burger

Mountaineer- Country Ham Breakfast Sandwich on a Biscuit Compared With Nearby Items

Compared with Bacon & Egg on a Biscuit, another Breakfast Sandwiches item at Tudor's Biscuit World, Mountaineer- Country Ham Breakfast Sandwich on a Biscuit has 185 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mountaineer- Country Ham Breakfast Sandwich on a Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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