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Last updated: Aug 12, 2026
Tudor's Biscuit World

Ron Breakfast Sandwich on Toast

Breakfast SandwichesPopular

Tudor's Biscuit World Ron Breakfast Sandwich on Toast is fat-leaning, with about 60% of macro calories from fat. Each serving has 531 calories, 29g protein, 26g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 Each
Serving Size
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531
Calories
Per serving
29 g
Protein
26 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories531 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 302 mg101%
Sodium 1,322 mg57%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

531
kcal
Protein29 g (21%)
Carbs26 g (19%)
Fat36 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 2 g7%
Sodium 1,322 mg57%
Sugars 4 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 29g protein and 531 calories.Yes
Lower carb26g carbs per serving.No
Low fat36g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,322mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Sandwiches

View all
Bacon & Egg Breakfast Sandwich on Toast432 kcal · 15 g proteinBacon & Egg on a Biscuit732 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ron Breakfast Sandwich on Toast has 50 fewer calories than 1/3 lb Burger and 8g more protein. Compare

Ron Breakfast Sandwich on Toast has 950 fewer calories than 3 Chicken Strips Basket and 1g more protein. Compare

Compare with 1/3 lb Burger

Ron Breakfast Sandwich on Toast Compared With Nearby Items

Compared with Bacon & Egg Breakfast Sandwich on Toast, another Breakfast Sandwiches item at Tudor's Biscuit World, Ron Breakfast Sandwich on Toast has 99 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ron Breakfast Sandwich on Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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