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Last updated: Aug 12, 2026

Tudor's Biscuit World

Side of Pancake with Syrup

Wraps & SidesPopular

Tudor's Biscuit World Side of Pancake with Syrup is carb-leaning, with about 92% of macro calories from carb. Each serving has 246 calories, 3g protein, 59g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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246

Calories

Per serving

3 g

Protein

59 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories246 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 266 mg12%

Total Carbohydrate 59 g21%

Dietary Fiber 1 g4%

Total Sugars 35 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

246

kcal

Protein3 g (5%)

Carbs59 g (92%)

Fat1 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate62 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 266 mg12%

Sugars 35 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 246 calories.No

Lower carb59g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar35g total sugars per serving.Yes

High sodium266mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bacon, Egg & Cheese Wrap575 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Pancake with Syrup has 335 fewer calories than 1/3 lb Burger and 18g less protein. Compare

Side of Pancake with Syrup has 1235 fewer calories than 3 Chicken Strips Basket and 25g less protein. Compare

1/3 lb Burger581 kcal · 21 g protein3 Chicken Strips Basket1,481 kcal · 28 g proteinApple Biscuit1,136 kcal · 21 g proteinBBQ Sauce110 kcal · 1 g proteinBLT Sandwich463 kcal · 11 g proteinBacon & Egg Breakfast Sandwich on Toast432 kcal · 15 g protein

Compare with 1/3 lb Burger

Side of Pancake with Syrup Compared With Nearby Items

Compared with Bacon, Egg & Cheese Wrap, another Wraps & Sides item at Tudor's Biscuit World, Side of Pancake with Syrup has 329 fewer calories than it and 27g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Side of Pancake with Syrup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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