Last updated: Aug 12, 2026
Tudor's Biscuit World

Tootie- Country Ham Breakfast Sandwich on a Biscuit

Breakfast SandwichesPopular

Tudor's Biscuit World Tootie- Country Ham Breakfast Sandwich on a Biscuit is fat-leaning, with about 42% of macro calories from fat. Each serving has 788 calories, 44g protein, 73g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Each
Serving Size
788
Calories
Per serving
44 g
Protein
73 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories788 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 318 mg106%
Sodium 3,395 mg148%
Total Carbohydrate 73 g27%
Dietary Fiber 2 g7%
Total Sugars 24 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

788
kcal
Protein44 g (22%)
Carbs73 g (36%)
Fat37 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate197 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 2 g7%
Sodium 3,395 mg148%
Sugars 24 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 44g protein and 788 calories.Yes
Lower carb73g carbs per serving.No
Low fat37g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium3,395mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Sandwiches

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tootie- Country Ham Breakfast Sandwich on a Biscuit has 207 more calories than 1/3 lb Burger and 23g more protein. Compare

Tootie- Country Ham Breakfast Sandwich on a Biscuit has 693 fewer calories than 3 Chicken Strips Basket and 16g more protein. Compare

Compare with 1/3 lb Burger

Tootie- Country Ham Breakfast Sandwich on a Biscuit Compared With Nearby Items

Compared with Bacon & Egg on a Biscuit, another Breakfast Sandwiches item at Tudor's Biscuit World, Tootie- Country Ham Breakfast Sandwich on a Biscuit has 56 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tootie- Country Ham Breakfast Sandwich on a Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI