Nutrition comparison

Syrup, Pump vs Americano, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Tully's Coffee menu items.

Quick answer

Syrup, Pump is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Syrup, Pump
10 kcal
Highest protein
Syrup, Pump
0 g protein
Lowest carbs
Americano, Grande
1 g carbs
Lowest sodium
Syrup, Pump
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Syrup, PumpExtras10 kcal0 g2 g0 g0 g0 mg
Americano, GrandeEspresso & Coffee10 kcal0 g1 g0 g0 g20 mg

Which should you choose?

Choose Syrup, Pump if your priority is keeping calories lower. It has 10 calories per serving.

Choose Syrup, Pump if you want the most protein. It has 0g protein per serving.

If sodium matters, Syrup, Pump is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Tully's Coffee calculator to see combined calories and macros.

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