Nutrition comparison

Yerba Mate Mocha, Grande vs Americano, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Tully's Coffee menu items.

Quick answer

Americano, Grande is lowest in calories, while Yerba Mate Mocha, Grande gives the most protein.

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Lowest calories
Americano, Grande
10 kcal
Highest protein
Yerba Mate Mocha, Grande
9 g protein
Lowest carbs
Americano, Grande
1 g carbs
Lowest sodium
Americano, Grande
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Yerba Mate Mocha, GrandeOther Favorites370 kcal9 g48 g15 g1 g135 mg
Americano, GrandeEspresso & Coffee10 kcal0 g1 g0 g0 g20 mg

Which should you choose?

Choose Americano, Grande if your priority is keeping calories lower. It has 10 calories per serving.

Choose Yerba Mate Mocha, Grande if you want the most protein. It has 9g protein per serving.

If sodium matters, Americano, Grande is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Tully's Coffee calculator to see combined calories and macros.

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