Nutrition comparison

Yerba Mate Mocha, Tall vs Americano, Tall

Compare calories, protein, carbs, fat, sodium, and fiber for these Tully's Coffee menu items.

Quick answer

Americano, Tall is lowest in calories, while Yerba Mate Mocha, Tall gives the most protein.

Add all to calculator
Lowest calories
Americano, Tall
5 kcal
Highest protein
Yerba Mate Mocha, Tall
7 g protein
Lowest carbs
Americano, Tall
1 g carbs
Lowest sodium
Americano, Tall
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Yerba Mate Mocha, TallOther Favorites300 kcal7 g36 g14 g0.5 g100 mg
Americano, TallEspresso & Coffee5 kcal0 g1 g0 g0 g15 mg

Which should you choose?

Choose Americano, Tall if your priority is keeping calories lower. It has 5 calories per serving.

Choose Yerba Mate Mocha, Tall if you want the most protein. It has 7g protein per serving.

If sodium matters, Americano, Tall is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Tully's Coffee calculator to see combined calories and macros.

Open calculator