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Last updated: Aug 12, 2026

Tully's Coffee

Cafe Latte, Grande

Espresso & CoffeePopular

Tully's Coffee Cafe Latte, Grande has a relatively balanced macro split: 26% protein, 39% carbs, and 34% fat. Each serving has 190 calories, 12g protein, 18g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Grande

Serving Size

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190

Calories

Per serving

12 g

Protein

18 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 150 mg7%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein12 g (26%)

Carbs18 g (39%)

Fat7 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 150 mg7%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 12g protein and 190 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Espresso & Coffee

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Americano, Grande10 kcal · 0 g protein Americano, Tall5 kcal · 0 g protein Americano, Veinte10 kcal · 0 g protein Breve, Grande480 kcal · 11 g protein

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Quick comparisons

Cafe Latte, Grande has 180 more calories than Americano, Grande and 12g more protein. Compare

Cafe Latte, Grande has 185 more calories than Americano, Tall and 12g more protein. Compare

Americano, Grande10 kcal · 0 g proteinAmericano, Tall5 kcal · 0 g proteinAmericano, Veinte10 kcal · 0 g proteinBerries & Creme Bellaccino, Grande450 kcal · 2 g proteinBerries & Creme Bellaccino, Tall350 kcal · 2 g proteinBerries & Creme Bellaccino, Veinte680 kcal · 3 g protein

Compare with Americano, Grande

Cafe Latte, Grande Compared With Nearby Items

Compared with Americano, Grande, another Espresso & Coffee item at Tully's Coffee, Cafe Latte, Grande has 180 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cafe Latte, Grande are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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