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Last updated: Aug 12, 2026
Tully's Coffee

Iced Chai Tea Latte, Grande

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Tully's Coffee Iced Chai Tea Latte, Grande is carb-leaning, with about 74% of macro calories from carb. Each serving has 180 calories, 5g protein, 33g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Grande
Serving Size
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180
Calories
Per serving
5 g
Protein
33 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 65 mg3%
Total Carbohydrate 33 g12%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein5 g (11%)
Carbs33 g (74%)
Fat3 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 65 mg3%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 5g protein and 180 calories.No
Lower carb33g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium65mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Iced Chai Tea Latte, Grande has 170 more calories than Americano, Grande and 5g more protein. Compare

Iced Chai Tea Latte, Grande has 175 more calories than Americano, Tall and 5g more protein. Compare

Compare with Americano, Grande

Iced Chai Tea Latte, Grande Compared With Nearby Items

Tully's Coffee Iced Chai Tea Latte, Grande is listed in the Other Favorites category with 180 calories, 5g protein, 33g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Iced Chai Tea Latte, Grande are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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