Last updated: Aug 12, 2026
Tully's Coffee

Matcha Green Tea Latte, Grande

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Tully's Coffee Matcha Green Tea Latte, Grande is carb-leaning, with about 51% of macro calories from carb. Each serving has 230 calories, 12g protein, 29g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Grande
Serving Size
230
Calories
Per serving
12 g
Protein
29 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 190 mg8%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein12 g (21%)
Carbs29 g (51%)
Fat7 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 190 mg8%
Sugars 0 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 12g protein and 230 calories.Yes
Lower carb29g carbs per serving.No
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Matcha Green Tea Latte, Grande has 220 more calories than Americano, Grande and 12g more protein. Compare

Matcha Green Tea Latte, Grande has 225 more calories than Americano, Tall and 12g more protein. Compare

Compare with Americano, Grande

Matcha Green Tea Latte, Grande Compared With Nearby Items

Tully's Coffee Matcha Green Tea Latte, Grande is listed in the Other Favorites category with 230 calories, 12g protein, 29g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Matcha Green Tea Latte, Grande are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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