Last updated: Aug 12, 2026
Tully's Coffee

Tea Latte, Tall

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Tully's Coffee Tea Latte, Tall has a relatively balanced macro split: 25% protein, 37% carbs, and 38% fat. Each serving has 135 calories, 9g protein, 13g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Tall
Serving Size
135
Calories
Per serving
9 g
Protein
13 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories135 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 115 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

135
kcal
Protein9 g (25%)
Carbs13 g (37%)
Fat6 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

25% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate34 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 115 mg5%
Sugars 0 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 9g protein and 135 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium115mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tea Latte, Tall has 125 more calories than Americano, Grande and 9g more protein. Compare

Tea Latte, Tall has 130 more calories than Americano, Tall and 9g more protein. Compare

Compare with Americano, Grande

Tea Latte, Tall Compared With Nearby Items

Tully's Coffee Tea Latte, Tall is listed in the Other Favorites category with 135 calories, 9g protein, 13g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Tea Latte, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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