NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Tully's Coffee

White Chocolate Cafe Mocha, Tall

Espresso & CoffeePopular

Tully's Coffee White Chocolate Cafe Mocha, Tall is carb-leaning, with about 52% of macro calories from carb. Each serving has 290 calories, 12g protein, 35g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Tall

Serving Size

Add to Meal Ask AI about this item

290

Calories

Per serving

12 g

Protein

35 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 200 mg9%

Total Carbohydrate 35 g13%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein12 g (18%)

Carbs35 g (52%)

Fat9 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

18% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 200 mg9%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 12g protein and 290 calories.No

Lower carb35g carbs per serving.No

Low fat9g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Espresso & Coffee

View all

Americano, Grande10 kcal · 0 g protein Americano, Tall5 kcal · 0 g protein Americano, Veinte10 kcal · 0 g protein Breve, Grande480 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Chocolate Cafe Mocha, Tall has 280 more calories than Americano, Grande and 12g more protein. Compare

White Chocolate Cafe Mocha, Tall has 285 more calories than Americano, Tall and 12g more protein. Compare

Americano, Grande10 kcal · 0 g proteinAmericano, Tall5 kcal · 0 g proteinAmericano, Veinte10 kcal · 0 g proteinBerries & Creme Bellaccino, Grande450 kcal · 2 g proteinBerries & Creme Bellaccino, Tall350 kcal · 2 g proteinBerries & Creme Bellaccino, Veinte680 kcal · 3 g protein

Compare with Americano, Grande

White Chocolate Cafe Mocha, Tall Compared With Nearby Items

Compared with Breve, Tall, another Espresso & Coffee item at Tully's Coffee, White Chocolate Cafe Mocha, Tall has 80 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for White Chocolate Cafe Mocha, Tall are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI