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Last updated: Aug 12, 2026
Tully's Coffee

Yerba Mate Latte, Grande

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Tully's Coffee Yerba Mate Latte, Grande is carb-leaning, with about 69% of macro calories from carb. Each serving has 240 calories, 9g protein, 42g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Grande
Serving Size
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240
Calories
Per serving
9 g
Protein
42 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 150 mg7%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein9 g (15%)
Carbs42 g (69%)
Fat4.5 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 2 g7%
Sodium 150 mg7%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 9g protein and 240 calories.No
Lower carb42g carbs per serving.No
Low fat4.5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Yerba Mate Latte, Grande has 230 more calories than Americano, Grande and 9g more protein. Compare

Yerba Mate Latte, Grande has 235 more calories than Americano, Tall and 9g more protein. Compare

Compare with Americano, Grande

Yerba Mate Latte, Grande Compared With Nearby Items

Tully's Coffee Yerba Mate Latte, Grande is listed in the Other Favorites category with 240 calories, 9g protein, 42g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Yerba Mate Latte, Grande are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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