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Nutrition comparison
Add Caesar Dressing (4 Fl) vs "The Hottie" Jalapeno Popper Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.
Quick answer
Add Caesar Dressing (4 Fl) is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.
Add all to calculatorLowest calories
Add Caesar Dressing (4 Fl)
680 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Add Caesar Dressing (4 Fl)
4 g carbs
Lowest sodium
Add Caesar Dressing (4 Fl)
1,240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add Caesar Dressing (4 Fl)Salads | 680 kcal | 4 g | 4 g | 76 g | 0 g | 1,240 mg |
| "The Hottie" Jalapeno Popper FlatbreadFlatbreads | 1,450 kcal | 65 g | 134 g | 74 g | 5 g | 3,150 mg |
Which should you choose?
Choose Add Caesar Dressing (4 Fl) if your priority is keeping calories lower. It has 680 calories per serving.
Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.
If sodium matters, Add Caesar Dressing (4 Fl) is the lighter sodium pick at 1,240mg.
Compare as a meal
Open these items in the Twin Peaks calculator to see combined calories and macros.
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