Nutrition comparison

Add Choice of Cheese, American vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Add Choice of Cheese, American is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

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Lowest calories
Add Choice of Cheese, American
70 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Add Choice of Cheese, American
2 g carbs
Lowest sodium
Add Choice of Cheese, American
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Choice of Cheese, AmericanBurgers70 kcal4 g2 g4.5 g0 g220 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads1,450 kcal65 g134 g74 g5 g3,150 mg

Which should you choose?

Choose Add Choice of Cheese, American if your priority is keeping calories lower. It has 70 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Add Choice of Cheese, American is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Twin Peaks calculator to see combined calories and macros.

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