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Nutrition comparison
Add Choice of Cheese, American vs "The Hottie" Jalapeno Popper Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.
Quick answer
Add Choice of Cheese, American is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.
Add all to calculatorLowest calories
Add Choice of Cheese, American
70 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Add Choice of Cheese, American
2 g carbs
Lowest sodium
Add Choice of Cheese, American
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add Choice of Cheese, AmericanBurgers | 70 kcal | 4 g | 2 g | 4.5 g | 0 g | 220 mg |
| "The Hottie" Jalapeno Popper FlatbreadFlatbreads | 1,450 kcal | 65 g | 134 g | 74 g | 5 g | 3,150 mg |
Which should you choose?
Choose Add Choice of Cheese, American if your priority is keeping calories lower. It has 70 calories per serving.
Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.
If sodium matters, Add Choice of Cheese, American is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Twin Peaks calculator to see combined calories and macros.
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