Nutrition comparison

Add Side Cocktail Sauce vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Add Side Cocktail Sauce is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

Add all to calculator
Lowest calories
Add Side Cocktail Sauce
60 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Add Side Cocktail Sauce
12 g carbs
Lowest sodium
Add Side Cocktail Sauce
840 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Side Cocktail SauceHot Dishes60 kcal1 g12 g0 g2 g840 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads1,450 kcal65 g134 g74 g5 g3,150 mg

Which should you choose?

Choose Add Side Cocktail Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Add Side Cocktail Sauce is the lighter sodium pick at 840mg.

Compare as a meal

Open these items in the Twin Peaks calculator to see combined calories and macros.

Open calculator