Nutrition comparison

Add Side Poblano Honey Mustard vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Add Side Poblano Honey Mustard is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

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Lowest calories
Add Side Poblano Honey Mustard
250 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Add Side Poblano Honey Mustard
13 g carbs
Lowest sodium
Add Side Poblano Honey Mustard
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Side Poblano Honey MustardHot Dishes250 kcal0 g13 g23 g0 g730 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads1,450 kcal65 g134 g74 g5 g3,150 mg

Which should you choose?

Choose Add Side Poblano Honey Mustard if your priority is keeping calories lower. It has 250 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Add Side Poblano Honey Mustard is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Twin Peaks calculator to see combined calories and macros.

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