Add Slice of Grilled Sourdough vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Add Slice of Grilled Sourdough is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

Lowest calories

Add Slice of Grilled Sourdough

100 kcal

Highest protein

"The Hottie" Jalapeno Popper Flatbread

65 g protein

Lowest carbs

Add Slice of Grilled Sourdough

11 g carbs

Lowest sodium

Add Slice of Grilled Sourdough

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Slice of Grilled SourdoughSoups	100 kcal	2 g	11 g	5 g	1 g	95 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads	1,450 kcal	65 g	134 g	74 g	5 g	3,150 mg

Choose Add Slice of Grilled Sourdough if your priority is keeping calories lower. It has 100 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Add Slice of Grilled Sourdough is the lighter sodium pick at 95mg.

Open these items in the Twin Peaks calculator to see combined calories and macros.