Nutrition comparison

Amaretto Sour vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Amaretto Sour is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

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Lowest calories
Amaretto Sour
280 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Amaretto Sour
60 g carbs
Lowest sodium
Amaretto Sour
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Amaretto SourCocktails280 kcal0 g60 g0 g0 g20 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads1,450 kcal65 g134 g74 g5 g3,150 mg

Which should you choose?

Choose Amaretto Sour if your priority is keeping calories lower. It has 280 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Amaretto Sour is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Twin Peaks calculator to see combined calories and macros.

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