Nutrition comparison

Bacon & Potato (Seasonal Soup) without Slice of Grilled Sourdough, Bowl vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Bacon & Potato (Seasonal Soup) without Slice of Grilled Sourdough, Bowl is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

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Lowest calories
Bacon & Potato (Seasonal Soup) without Slice of Grilled Sourdough, Bowl
650 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Bacon & Potato (Seasonal Soup) without Slice of Grilled Sourdough, Bowl
18 g carbs
Lowest sodium
Bacon & Potato (Seasonal Soup) without Slice of Grilled Sourdough, Bowl
1,270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon & Potato (Seasonal Soup) without Slice of Grilled Sourdough, BowlSoups650 kcal11 g18 g60 g1 g1,270 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads1,450 kcal65 g134 g74 g5 g3,150 mg

Which should you choose?

Choose Bacon & Potato (Seasonal Soup) without Slice of Grilled Sourdough, Bowl if your priority is keeping calories lower. It has 650 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Bacon & Potato (Seasonal Soup) without Slice of Grilled Sourdough, Bowl is the lighter sodium pick at 1,270mg.

Compare as a meal

Open these items in the Twin Peaks calculator to see combined calories and macros.

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