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Nutrition comparison
Bacon Ranch Dressing (2 Fl) vs "The Hottie" Jalapeno Popper Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.
Quick answer
Bacon Ranch Dressing (2 Fl) is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.
Add all to calculatorLowest calories
Bacon Ranch Dressing (2 Fl)
220 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Bacon Ranch Dressing (2 Fl)
4 g carbs
Lowest sodium
Bacon Ranch Dressing (2 Fl)
520 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bacon Ranch Dressing (2 Fl)Salads | 220 kcal | 1 g | 4 g | 23 g | 0 g | 520 mg |
| "The Hottie" Jalapeno Popper FlatbreadFlatbreads | 1,450 kcal | 65 g | 134 g | 74 g | 5 g | 3,150 mg |
Which should you choose?
Choose Bacon Ranch Dressing (2 Fl) if your priority is keeping calories lower. It has 220 calories per serving.
Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.
If sodium matters, Bacon Ranch Dressing (2 Fl) is the lighter sodium pick at 520mg.
Compare as a meal
Open these items in the Twin Peaks calculator to see combined calories and macros.
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