Brisket Chili without Slice of Grilled Sourdough, Cup vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Brisket Chili without Slice of Grilled Sourdough, Cup is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

Lowest calories

Brisket Chili without Slice of Grilled Sourdough, Cup

240 kcal

Highest protein

"The Hottie" Jalapeno Popper Flatbread

65 g protein

Lowest carbs

Brisket Chili without Slice of Grilled Sourdough, Cup

10 g carbs

Lowest sodium

Brisket Chili without Slice of Grilled Sourdough, Cup

680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brisket Chili without Slice of Grilled Sourdough, CupSoups	240 kcal	15 g	10 g	16 g	3 g	680 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads	1,450 kcal	65 g	134 g	74 g	5 g	3,150 mg

Choose Brisket Chili without Slice of Grilled Sourdough, Cup if your priority is keeping calories lower. It has 240 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Brisket Chili without Slice of Grilled Sourdough, Cup is the lighter sodium pick at 680mg.

Open these items in the Twin Peaks calculator to see combined calories and macros.