Buttery Nipple vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Buttery Nipple is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

Lowest calories

Buttery Nipple

90 kcal

Highest protein

"The Hottie" Jalapeno Popper Flatbread

65 g protein

Lowest carbs

Buttery Nipple

10 g carbs

Lowest sodium

Buttery Nipple

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buttery NippleMixed Shots	90 kcal	0 g	10 g	2 g	0 g	45 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads	1,450 kcal	65 g	134 g	74 g	5 g	3,150 mg

Choose Buttery Nipple if your priority is keeping calories lower. It has 90 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Buttery Nipple is the lighter sodium pick at 45mg.

Open these items in the Twin Peaks calculator to see combined calories and macros.