Caesar Dressing (2 Fl) vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Caesar Dressing (2 Fl) is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

Lowest calories

Caesar Dressing (2 Fl)

340 kcal

Highest protein

"The Hottie" Jalapeno Popper Flatbread

65 g protein

Lowest carbs

Caesar Dressing (2 Fl)

2 g carbs

Lowest sodium

Caesar Dressing (2 Fl)

620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar Dressing (2 Fl)Salads	340 kcal	2 g	2 g	38 g	0 g	620 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads	1,450 kcal	65 g	134 g	74 g	5 g	3,150 mg

Choose Caesar Dressing (2 Fl) if your priority is keeping calories lower. It has 340 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Caesar Dressing (2 Fl) is the lighter sodium pick at 620mg.

Open these items in the Twin Peaks calculator to see combined calories and macros.