Nutrition comparison

Cheeseburger No Cheese - Beyond Burger without Fries & Ketchup vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Cheeseburger No Cheese - Beyond Burger without Fries & Ketchup is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

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Lowest calories
Cheeseburger No Cheese - Beyond Burger without Fries & Ketchup
690 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Cheeseburger No Cheese - Beyond Burger without Fries & Ketchup
50 g carbs
Lowest sodium
Cheeseburger No Cheese - Beyond Burger without Fries & Ketchup
1,460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheeseburger No Cheese - Beyond Burger without Fries & KetchupBeyond Meat Patty690 kcal27 g50 g41 g5 g1,460 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads1,450 kcal65 g134 g74 g5 g3,150 mg

Which should you choose?

Choose Cheeseburger No Cheese - Beyond Burger without Fries & Ketchup if your priority is keeping calories lower. It has 690 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Cheeseburger No Cheese - Beyond Burger without Fries & Ketchup is the lighter sodium pick at 1,460mg.

Compare as a meal

Open these items in the Twin Peaks calculator to see combined calories and macros.

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