Chicken Cobb Salad without Dressing vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Chicken Cobb Salad without Dressing is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

Lowest calories

Chicken Cobb Salad without Dressing

710 kcal

Highest protein

"The Hottie" Jalapeno Popper Flatbread

65 g protein

Lowest carbs

Chicken Cobb Salad without Dressing

26 g carbs

Lowest sodium

Chicken Cobb Salad without Dressing

1,800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Cobb Salad without DressingSalads	710 kcal	46 g	26 g	47 g	10 g	1,800 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads	1,450 kcal	65 g	134 g	74 g	5 g	3,150 mg

Choose Chicken Cobb Salad without Dressing if your priority is keeping calories lower. It has 710 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Chicken Cobb Salad without Dressing is the lighter sodium pick at 1,800mg.

Open these items in the Twin Peaks calculator to see combined calories and macros.