Chicken Street Corn Salad without Dressing, Sub Shrimp vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Chicken Street Corn Salad without Dressing, Sub Shrimp is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

Lowest calories

Chicken Street Corn Salad without Dressing, Sub Shrimp

650 kcal

Highest protein

"The Hottie" Jalapeno Popper Flatbread

65 g protein

Lowest carbs

Chicken Street Corn Salad without Dressing, Sub Shrimp

80 g carbs

Lowest sodium

Chicken Street Corn Salad without Dressing, Sub Shrimp

1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Street Corn Salad without Dressing, Sub ShrimpSalads	650 kcal	39 g	80 g	22 g	14 g	1,690 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads	1,450 kcal	65 g	134 g	74 g	5 g	3,150 mg

Choose Chicken Street Corn Salad without Dressing, Sub Shrimp if your priority is keeping calories lower. It has 650 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Chicken Street Corn Salad without Dressing, Sub Shrimp is the lighter sodium pick at 1,690mg.

Open these items in the Twin Peaks calculator to see combined calories and macros.