Cinnamon Toast vs 1792 Full Proof Barrel Select Manhattan

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Cinnamon Toast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cinnamon Toast

180 kcal

Highest protein

Cinnamon Toast

1 g protein

Lowest carbs

1792 Full Proof Barrel Select Manhattan

9 g carbs

Lowest sodium

1792 Full Proof Barrel Select Manhattan

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cinnamon ToastMixed Shots	180 kcal	1 g	18 g	2.5 g	0 g	15 mg
1792 Full Proof Barrel Select ManhattanCocktails	240 kcal	0 g	9 g	0 g	0 g	0 mg

Choose Cinnamon Toast if your priority is keeping calories lower. It has 180 calories per serving.

Choose Cinnamon Toast if you want the most protein. It has 1g protein per serving.

If sodium matters, 1792 Full Proof Barrel Select Manhattan is the lighter sodium pick at 0mg.

Open these items in the Twin Peaks calculator to see combined calories and macros.