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Nutrition comparison
Coke vs "The Hottie" Jalapeno Popper Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.
Quick answer
Coke is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.
Add all to calculatorLowest calories
Coke
120 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Coke
33 g carbs
Lowest sodium
Coke
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| CokeFountain Drinks | 120 kcal | 0 g | 33 g | 0 g | 0 g | 40 mg |
| "The Hottie" Jalapeno Popper FlatbreadFlatbreads | 1,450 kcal | 65 g | 134 g | 74 g | 5 g | 3,150 mg |
Which should you choose?
Choose Coke if your priority is keeping calories lower. It has 120 calories per serving.
Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.
If sodium matters, Coke is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Twin Peaks calculator to see combined calories and macros.
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