Nutrition comparison

Diet Coke vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Diet Coke is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

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Lowest calories
Diet Coke
0 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Diet Coke
0 g carbs
Lowest sodium
Diet Coke
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet CokeFountain Drinks0 kcal0 g0 g0 g0 g35 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads1,450 kcal65 g134 g74 g5 g3,150 mg

Which should you choose?

Choose Diet Coke if your priority is keeping calories lower. It has 0 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Diet Coke is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Twin Peaks calculator to see combined calories and macros.

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