Nutrition comparison

Fried Catfish Bites with Fries, Ketchup, & Remoulade vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Fried Catfish Bites with Fries, Ketchup, & Remoulade is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

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Lowest calories
Fried Catfish Bites with Fries, Ketchup, & Remoulade
1,120 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Fried Catfish Bites with Fries, Ketchup, & Remoulade
91 g carbs
Lowest sodium
"The Hottie" Jalapeno Popper Flatbread
3,150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Catfish Bites with Fries, Ketchup, & RemouladeHot Dishes1,120 kcal23 g91 g74 g4 g3,730 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads1,450 kcal65 g134 g74 g5 g3,150 mg

Which should you choose?

Choose Fried Catfish Bites with Fries, Ketchup, & Remoulade if your priority is keeping calories lower. It has 1,120 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, "The Hottie" Jalapeno Popper Flatbread is the lighter sodium pick at 3,150mg.

Compare as a meal

Open these items in the Twin Peaks calculator to see combined calories and macros.

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