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Nutrition comparison
Get Lei'Ed vs "The Hottie" Jalapeno Popper Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.
Quick answer
Get Lei'Ed is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.
Add all to calculatorLowest calories
Get Lei'Ed
160 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Get Lei'Ed
24 g carbs
Lowest sodium
Get Lei'Ed
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Get Lei'EdMixed Shots | 160 kcal | 0 g | 24 g | 0 g | 0 g | 50 mg |
| "The Hottie" Jalapeno Popper FlatbreadFlatbreads | 1,450 kcal | 65 g | 134 g | 74 g | 5 g | 3,150 mg |
Which should you choose?
Choose Get Lei'Ed if your priority is keeping calories lower. It has 160 calories per serving.
Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.
If sodium matters, Get Lei'Ed is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Twin Peaks calculator to see combined calories and macros.
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