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Green Chile Chicken without Slice of Grilled Sourdough, Bowl vs "The Hottie" Jalapeno Popper Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.
Green Chile Chicken without Slice of Grilled Sourdough, Bowl is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Green Chile Chicken without Slice of Grilled Sourdough, BowlSoups | 190 kcal | 14 g | 11 g | 10 g | 2 g | 1,370 mg |
| "The Hottie" Jalapeno Popper FlatbreadFlatbreads | 1,450 kcal | 65 g | 134 g | 74 g | 5 g | 3,150 mg |
Which should you choose?
Choose Green Chile Chicken without Slice of Grilled Sourdough, Bowl if your priority is keeping calories lower. It has 190 calories per serving.
Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.
If sodium matters, Green Chile Chicken without Slice of Grilled Sourdough, Bowl is the lighter sodium pick at 1,370mg.
Compare as a meal
Open these items in the Twin Peaks calculator to see combined calories and macros.
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