Nutrition comparison

Hendrick's Bramble vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Hendrick's Bramble is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

Add all to calculator
Lowest calories
Hendrick's Bramble
210 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Hendrick's Bramble
27 g carbs
Lowest sodium
Hendrick's Bramble
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hendrick's BrambleCocktails210 kcal0 g27 g0 g1 g0 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads1,450 kcal65 g134 g74 g5 g3,150 mg

Which should you choose?

Choose Hendrick's Bramble if your priority is keeping calories lower. It has 210 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Hendrick's Bramble is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Twin Peaks calculator to see combined calories and macros.

Open calculator