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Nutrition comparison
House Side Salad without Dressing vs 1792 Full Proof Barrel Select Manhattan
Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.
Quick answer
House Side Salad without Dressing is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
House Side Salad without Dressing
210 kcal
Highest protein
House Side Salad without Dressing
9 g protein
Lowest carbs
1792 Full Proof Barrel Select Manhattan
9 g carbs
Lowest sodium
1792 Full Proof Barrel Select Manhattan
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| House Side Salad without DressingSalads | 210 kcal | 9 g | 13 g | 15 g | 2 g | 300 mg |
| 1792 Full Proof Barrel Select ManhattanCocktails | 240 kcal | 0 g | 9 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose House Side Salad without Dressing if your priority is keeping calories lower. It has 210 calories per serving.
Choose House Side Salad without Dressing if you want the most protein. It has 9g protein per serving.
If sodium matters, 1792 Full Proof Barrel Select Manhattan is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Twin Peaks calculator to see combined calories and macros.
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