Nutrition comparison

Iced Tea vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Iced Tea is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

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Lowest calories
Iced Tea
0 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Iced Tea
0 g carbs
Lowest sodium
Iced Tea
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced TeaFountain Drinks0 kcal0 g0 g0 g0 g10 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads1,450 kcal65 g134 g74 g5 g3,150 mg

Which should you choose?

Choose Iced Tea if your priority is keeping calories lower. It has 0 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Iced Tea is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Twin Peaks calculator to see combined calories and macros.

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