Lime Vinaigrette (2 Fl) vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Lime Vinaigrette (2 Fl) is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

Lowest calories

Lime Vinaigrette (2 Fl)

330 kcal

Highest protein

"The Hottie" Jalapeno Popper Flatbread

65 g protein

Lowest carbs

Lime Vinaigrette (2 Fl)

6 g carbs

Lowest sodium

Lime Vinaigrette (2 Fl)

460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lime Vinaigrette (2 Fl)Salads	330 kcal	0 g	6 g	34 g	0 g	460 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads	1,450 kcal	65 g	134 g	74 g	5 g	3,150 mg

Choose Lime Vinaigrette (2 Fl) if your priority is keeping calories lower. It has 330 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Lime Vinaigrette (2 Fl) is the lighter sodium pick at 460mg.

Open these items in the Twin Peaks calculator to see combined calories and macros.