Nutrition comparison

Lunazul Silver Mexican Mule vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Lunazul Silver Mexican Mule is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

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Lowest calories
Lunazul Silver Mexican Mule
180 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Lunazul Silver Mexican Mule
23 g carbs
Lowest sodium
Lunazul Silver Mexican Mule
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunazul Silver Mexican MuleCocktails180 kcal0 g23 g0 g0 g0 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads1,450 kcal65 g134 g74 g5 g3,150 mg

Which should you choose?

Choose Lunazul Silver Mexican Mule if your priority is keeping calories lower. It has 180 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Lunazul Silver Mexican Mule is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Twin Peaks calculator to see combined calories and macros.

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