Nutrition comparison

Margarita On "The Rock" vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Margarita On "The Rock" is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

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Lowest calories
Margarita On "The Rock"
180 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Margarita On "The Rock"
16 g carbs
Lowest sodium
Margarita On "The Rock"
1,920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Margarita On "The Rock"Cocktails180 kcal0 g16 g0 g0 g1,920 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads1,450 kcal65 g134 g74 g5 g3,150 mg

Which should you choose?

Choose Margarita On "The Rock" if your priority is keeping calories lower. It has 180 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Margarita On "The Rock" is the lighter sodium pick at 1,920mg.

Compare as a meal

Open these items in the Twin Peaks calculator to see combined calories and macros.

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