Milagro Paloma vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Milagro Paloma is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

Lowest calories

Milagro Paloma

190 kcal

Highest protein

"The Hottie" Jalapeno Popper Flatbread

65 g protein

Lowest carbs

Milagro Paloma

21 g carbs

Lowest sodium

Milagro Paloma

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Milagro PalomaCocktails	190 kcal	0 g	21 g	0 g	0 g	380 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads	1,450 kcal	65 g	134 g	74 g	5 g	3,150 mg

Choose Milagro Paloma if your priority is keeping calories lower. It has 190 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Milagro Paloma is the lighter sodium pick at 380mg.

Open these items in the Twin Peaks calculator to see combined calories and macros.