Mozzarella Cheese Bites with Ranch & Marinara vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Mozzarella Cheese Bites with Ranch & Marinara is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

Lowest calories

Mozzarella Cheese Bites with Ranch & Marinara

1,110 kcal

Highest protein

"The Hottie" Jalapeno Popper Flatbread

65 g protein

Lowest carbs

Mozzarella Cheese Bites with Ranch & Marinara

37 g carbs

Lowest sodium

Mozzarella Cheese Bites with Ranch & Marinara

2,260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mozzarella Cheese Bites with Ranch & MarinaraBites	1,110 kcal	49 g	37 g	83 g	2 g	2,260 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads	1,450 kcal	65 g	134 g	74 g	5 g	3,150 mg

Choose Mozzarella Cheese Bites with Ranch & Marinara if your priority is keeping calories lower. It has 1,110 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Mozzarella Cheese Bites with Ranch & Marinara is the lighter sodium pick at 2,260mg.

Open these items in the Twin Peaks calculator to see combined calories and macros.