Peanut Butter Cup vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Peanut Butter Cup is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

Lowest calories

Peanut Butter Cup

90 kcal

Highest protein

"The Hottie" Jalapeno Popper Flatbread

65 g protein

Lowest carbs

Peanut Butter Cup

9 g carbs

Lowest sodium

Peanut Butter Cup

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter CupMixed Shots	90 kcal	0 g	9 g	0 g	0 g	10 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads	1,450 kcal	65 g	134 g	74 g	5 g	3,150 mg

Choose Peanut Butter Cup if your priority is keeping calories lower. It has 90 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Peanut Butter Cup is the lighter sodium pick at 10mg.

Open these items in the Twin Peaks calculator to see combined calories and macros.