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Nutrition comparison
Root Beer vs "The Hottie" Jalapeno Popper Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.
Quick answer
Root Beer is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.
Add all to calculatorLowest calories
Root Beer
130 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Root Beer
38 g carbs
Lowest sodium
Root Beer
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Root BeerFountain Drinks | 130 kcal | 0 g | 38 g | 0 g | 0 g | 60 mg |
| "The Hottie" Jalapeno Popper FlatbreadFlatbreads | 1,450 kcal | 65 g | 134 g | 74 g | 5 g | 3,150 mg |
Which should you choose?
Choose Root Beer if your priority is keeping calories lower. It has 130 calories per serving.
Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.
If sodium matters, Root Beer is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Twin Peaks calculator to see combined calories and macros.
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