Royal F*ck vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Royal F*ck is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

Lowest calories

Royal F*ck

90 kcal

Highest protein

"The Hottie" Jalapeno Popper Flatbread

65 g protein

Lowest carbs

Royal F*ck

17 g carbs

Lowest sodium

Royal F*ck

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Royal F*ckMixed Shots	90 kcal	0 g	17 g	0 g	0 g	0 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads	1,450 kcal	65 g	134 g	74 g	5 g	3,150 mg

Choose Royal F*ck if your priority is keeping calories lower. It has 90 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Royal F*ck is the lighter sodium pick at 0mg.

Open these items in the Twin Peaks calculator to see combined calories and macros.