Nutrition comparison

Russell's Reserve Manhattan vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Russell's Reserve Manhattan is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

Add all to calculator
Lowest calories
Russell's Reserve Manhattan
230 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Russell's Reserve Manhattan
11 g carbs
Lowest sodium
Russell's Reserve Manhattan
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Russell's Reserve ManhattanCocktails230 kcal0 g11 g0 g0 g0 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads1,450 kcal65 g134 g74 g5 g3,150 mg

Which should you choose?

Choose Russell's Reserve Manhattan if your priority is keeping calories lower. It has 230 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Russell's Reserve Manhattan is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Twin Peaks calculator to see combined calories and macros.

Open calculator