Nutrition comparison

Spicy Cajun Rub vs 1792 Full Proof Barrel Select Manhattan

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Spicy Cajun Rub is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Spicy Cajun Rub
20 kcal
Highest protein
Spicy Cajun Rub
1 g protein
Lowest carbs
Spicy Cajun Rub
5 g carbs
Lowest sodium
1792 Full Proof Barrel Select Manhattan
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Cajun RubWings20 kcal1 g5 g0 g2 g1,730 mg
1792 Full Proof Barrel Select ManhattanCocktails240 kcal0 g9 g0 g0 g0 mg

Which should you choose?

Choose Spicy Cajun Rub if your priority is keeping calories lower. It has 20 calories per serving.

Choose Spicy Cajun Rub if you want the most protein. It has 1g protein per serving.

If sodium matters, 1792 Full Proof Barrel Select Manhattan is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Twin Peaks calculator to see combined calories and macros.

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