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Nutrition comparison
Spicy Thai Chili vs "The Hottie" Jalapeno Popper Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.
Quick answer
Spicy Thai Chili is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.
Add all to calculatorLowest calories
Spicy Thai Chili
180 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Spicy Thai Chili
41 g carbs
Lowest sodium
Spicy Thai Chili
800 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Thai ChiliWings | 180 kcal | 1 g | 41 g | 1.5 g | 0 g | 800 mg |
| "The Hottie" Jalapeno Popper FlatbreadFlatbreads | 1,450 kcal | 65 g | 134 g | 74 g | 5 g | 3,150 mg |
Which should you choose?
Choose Spicy Thai Chili if your priority is keeping calories lower. It has 180 calories per serving.
Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.
If sodium matters, Spicy Thai Chili is the lighter sodium pick at 800mg.
Compare as a meal
Open these items in the Twin Peaks calculator to see combined calories and macros.
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